Caramel Vanilla Cream reads:
A light roast flavored K-Cup® coffee with a traditional French Vanilla flavor taken up a notch by the addition of buttery caramel and hints of brown sugar!
Chocolate Glazed Donut:
Chocolate Glazed Donut is a combo that’s hard to resist. A fresh chocolate donut, topped with a sweet, sugar glaze, dunked into your mug.
Who wouldn’t think that these K-Cup® coffees contain sugar, fat, and calories? If I did not know better, I certainly would question it. When you read the description, know that the author is simply describing the hints of flavor that they detect in the coffee. Not the actual ingredients. If you still aren’t sure, look for nutritional information. If there are no ingredients or nutritional information is listed it means that it only contains coffee and you are good to go. There are a few varieties that DO contain calories. They fall under two categories. Brew Over Ice teas and coffees (except Twinings) and Cafe Escapes. Keurig® has kept those around 60 calories each.
When in doubt consider the consistency of the coffee. If it is creamy- it contains calories and most likely sugar. If it is a simple black coffee – there are no calories (or <5). But, what if you want to doctor your K-Cup® coffee up a bit without adding a tremendous amount of calories? We all want and deserve a treat from time to time. If you are confused about which K-Cup® coffees have what in them we have an excellent solution. Stick with a simple black coffee, add a little skim milk. Then sweeten it with cinnamon and vanilla syrup. Viola, you have an easy, guilt free indulgence!
Keurig® pods are a part of our everyday world and have been for many years. Sometimes we don’t see things from your perspective. We hope to answer any questions that you might be wondering. But, by all means, please ask. We need your help in making sure that everyone is happy and confident with their Keurig® K-Cup® choices!